429

About the product:
Eddoes or eddo is a tropical vegetable often considered identifiable as the species Colocasia antiquorum, which is primarily used for its thickened corms. They have a somewhat acrid taste if not carefully cooked. Its barrel-shaped outside has inedible “hairy” skin. Inside, its flesh can range from white to grey. Eddoes have a light crumbly texture with a slightly sweet flavour. Eddoes can be roasted, fried or boiled.

Storage:
Store eddoes in a cool and dry place .Do not place in the refrigerator.

Nutritional Facts:
Eddoes are an excellent source of vitamins A, C and E, fibre and carbohydrates; it also contains potassium, magnesium, iron, zinc and other minerals that support overall health.

Benefits:
Eddoes may protect your skin against UV radiation, promote eye health and slows down ageing. It also strengthens your immune system and improves skin elasticity.

Country of origin: India

Eddoes
429

You may also like